| September 2023 |
| Mon 18: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
13.24g |
|
60.72g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
38.59g |
|
66.17g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
38.34g |
|
30.82g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
27.80g |
|
18.12g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
19.65g |
|
68.67g |
|
-
|
-
|
| Mon 13: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
34.67g |
|
19.46g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
33.64g |
|
20.04g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
45.03g |
|
44.60g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
30.18g |
|
20.81g |
|
-
|
-
|
| Sat 13: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
31.02g |
|
8.54g |
|
-
|
-
|
| Fri 12: |
31 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.82g |
|
7.13g |
|
-
|
-
|
| Wed 10: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| Tue 9: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
28.59g |
|
0.49g |
|
-
|
-
|
| Fri 5: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.80g |
|
17.40g |
|
-
|
-
|
| Thu 4: |
1346 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
117.64g |
|
67.31g |
|
-
|
-
|
| Mon 1: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
12.56g |
|
33.38g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
45.07g |
|
85.54g |
|
-
|
-
|
| Wed 27: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
44.59g |
|
3.51g |
|
-
|
-
|
| Tue 19: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
29.75g |
|
32.61g |
|
-
|
-
|
