| July 2024 |
| Thu 18: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
24.07g |
|
106.57g |
|
-
|
-
|
| Wed 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
58.55g |
|
166.98g |
|
-
|
-
|
| Tue 16: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
29.75g |
|
36.71g |
|
-
|
-
|
| Tue 9: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
64.95g |
|
66.33g |
|
-
|
-
|
| Mon 8: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
10.52g |
|
100.46g |
|
-
|
-
|
| Sun 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
13.57g |
|
70.17g |
|
-
|
-
|
| Sat 6: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
27.84g |
|
99.31g |
|
-
|
-
|
| Fri 5: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
35.87g |
|
94.95g |
|
-
|
-
|
| Thu 4: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
54.95g |
|
115.11g |
|
-
|
-
|
| Wed 3: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
60.50g |
|
147.25g |
|
-
|
-
|
| Tue 2: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
41.13g |
|
111.33g |
|
-
|
-
|
| Mon 1: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
48.78g |
|
122.90g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
6.04g |
|
50.40g |
|
-
|
-
|
| Wed 26: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
87.68g |
|
118.12g |
|
-
|
-
|
| Tue 25: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
67.44g |
|
66.00g |
|
-
|
-
|
| Mon 24: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
51.99g |
|
109.51g |
|
-
|
-
|
| Fri 21: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
59.71g |
|
157.93g |
|
-
|
-
|
| Thu 20: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
68.43g |
|
101.44g |
|
-
|
-
|
| Wed 19: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
71.48g |
|
142.60g |
|
-
|
-
|
| Mon 17: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
65.06g |
|
76.64g |
|
-
|
-
|
