hedefe az kaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
March 2024
Fri 8: 780 * 65%
Fat:
 
Prot:
 
Carbs:
34.97g
 
31.75g
 
90.87g
- -
Thu 7: 930 * 78%
Fat:
 
Prot:
 
Carbs:
26.50g
 
25.52g
 
159.25g
- -
Wed 6: 253 * 21%
Fat:
 
Prot:
 
Carbs:
12.60g
 
14.73g
 
21.78g
- -
Tue 5: 453 * 38%
Fat:
 
Prot:
 
Carbs:
9.04g
 
18.41g
 
78.51g
- -
Mon 4: 499 * 42%
Fat:
 
Prot:
 
Carbs:
21.72g
 
18.74g
 
65.63g
- -
Fri 1: 589 * 49%
Fat:
 
Prot:
 
Carbs:
15.82g
 
21.25g
 
92.45g
- -
February 2024
Tue 27: 441 * 37%
Fat:
 
Prot:
 
Carbs:
22.21g
 
13.86g
 
51.81g
- -
Mon 26: 602 * 50%
Fat:
 
Prot:
 
Carbs:
18.94g
 
24.46g
 
91.19g
- -
Sun 25: 1521 * 127%
Fat:
 
Prot:
 
Carbs:
98.86g
 
48.91g
 
125.97g
- -
Sat 24: 839 * 70%
Fat:
 
Prot:
 
Carbs:
20.83g
 
29.79g
 
130.53g
- -
Fri 23: 651 * 54%
Fat:
 
Prot:
 
Carbs:
17.17g
 
64.29g
 
62.44g
- -
Thu 22: 946 * 79%
Fat:
 
Prot:
 
Carbs:
57.52g
 
29.35g
 
91.84g
- -
Wed 21: 750 * 62%
Fat:
 
Prot:
 
Carbs:
26.14g
 
26.30g
 
111.91g
- -
Tue 20: 884 * 74%
Fat:
 
Prot:
 
Carbs:
26.69g
 
37.70g
 
132.52g
- -
Mon 19: 977 * 81%
Fat:
 
Prot:
 
Carbs:
42.74g
 
35.37g
 
126.46g
- -
Sun 18: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
50.29g
 
63.63g
 
128.24g
- -
Sat 17: 828 * 69%
Fat:
 
Prot:
 
Carbs:
33.38g
 
30.67g
 
103.19g
- -
Fri 16: 796 * 66%
Fat:
 
Prot:
 
Carbs:
38.05g
 
21.90g
 
93.66g
- -
Thu 15: 1063 * 89%
Fat:
 
Prot:
 
Carbs:
67.33g
 
21.03g
 
100.98g
- -
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