| April 2023 |
| Tue 4: |
1397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
38.44g |
|
162.22g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1094 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
91.47g |
|
98.15g |
|
-
|
-
|
| Mon 20: |
1234 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
65.30g |
|
124.50g |
|
-
|
-
|
| Sun 19: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
89.37g |
|
120.38g |
|
-
|
-
|
| Sat 18: |
1469 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
74.59g |
|
145.67g |
|
-
|
-
|
| Fri 17: |
1351 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
108.09g |
|
112.16g |
|
-
|
-
|
| Thu 16: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
47.41g |
|
109.91g |
|
-
|
-
|
| Wed 15: |
1557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
116.08g |
|
166.04g |
|
-
|
-
|
| Tue 14: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
87.73g |
|
132.48g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
33.98g |
|
40.97g |
|
-
|
-
|
| Sat 12: |
945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
54.88g |
|
77.62g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
760 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
68.61g |
|
70.76g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1933 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
102.87g |
|
204.36g |
|
-
|
-
|
| Thu 29: |
1404 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
106.07g |
|
111.46g |
|
-
|
-
|
| Wed 28: |
1132 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
76.35g |
|
101.02g |
|
-
|
-
|
| Tue 27: |
813 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
60.25g |
|
59.51g |
|
-
|
-
|
| Sat 24: |
620 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
24.48g |
|
46.00g |
|
-
|
-
|
| Thu 22: |
541 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
25.86g |
|
43.72g |
|
-
|
-
|
| Wed 21: |
898 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
33.05g |
|
83.77g |
|
-
|
-
|
