| September 2024 |
| Mon 9: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Sun 1: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.05g |
|
51.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2062 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
41.13g |
|
313.64g |
|
-
|
-
|
| Fri 30: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
59.03g |
|
216.55g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
18.90g |
|
131.70g |
|
-
|
-
|
| Fri 3: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
105.73g |
|
231.60g |
|
-
|
-
|
| Thu 2: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
92.85g |
|
213.17g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
9.04g |
|
73.03g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
50.42g |
|
171.18g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
30.00g |
|
98.12g |
|
-
|
-
|
| Mon 16: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
40.08g |
|
201.16g |
|
-
|
-
|
| Wed 11: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
14.58g |
|
33.05g |
|
-
|
-
|
| Mon 9: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
20.40g |
|
124.28g |
|
-
|
-
|
| Thu 5: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.63g |
|
8.89g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.41g |
|
63.49g |
|
-
|
-
|
| Thu 1: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
46.35g |
|
223.60g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
6.25g |
|
43.60g |
|
-
|
-
|
| Wed 27: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
53.34g |
|
219.76g |
|
-
|
-
|
| Tue 26: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
44.28g |
|
190.70g |
|
-
|
-
|
| Mon 25: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
61.58g |
|
142.98g |
|
-
|
-
|
