| July 2024 |
| Sun 28: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
60.62g |
|
93.59g |
|
2287*
|
 1222
|
| Wed 24: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
13.24g |
|
43.34g |
|
-
|
-
|
| Mon 22: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
5.21g |
|
72.10g |
|
-
|
-
|
| Sun 21: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
25.61g |
|
87.34g |
|
-
|
-
|
| Fri 19: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
60.88g |
|
52.67g |
|
-
|
-
|
| Wed 17: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
61.46g |
|
50.59g |
|
-
|
-
|
| Fri 12: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
58.93g |
|
87.79g |
|
-
|
-
|
| Thu 11: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
34.18g |
|
181.24g |
|
2568*
|
1152
|
| Wed 10: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
18.62g |
|
58.76g |
|
-
|
-
|
| Fri 5: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
57.22g |
|
132.01g |
|
-
|
-
|
| Thu 4: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
70.08g |
|
101.34g |
|
-
|
-
|
| Wed 3: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
68.24g |
|
172.09g |
|
2315*
|
854
|
| Tue 2: |
1499 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
68.43g |
|
157.79g |
|
2437*
|
938
|
| June 2024 |
| Sun 30: |
1010 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
60.88g |
|
130.14g |
|
-
|
-
|
| Sat 29: |
735 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
5.80g |
|
134.07g |
|
-
|
-
|
| Fri 28: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
14.54g |
|
48.24g |
|
-
|
-
|
| Thu 27: |
1223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
73.97g |
|
98.94g |
|
-
|
-
|
| Wed 26: |
1177 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
58.11g |
|
164.63g |
|
-
|
-
|
| Tue 25: |
1069 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
18.28g |
|
172.90g |
|
-
|
-
|
| Mon 24: |
1351 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
58.32g |
|
165.82g |
|
-
|
-
|
