viviap1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 793 * 66%
Fat:
 
Prot:
 
Carbs:
22.94g
 
97.60g
 
42.43g
- -
February 2024
Mon 5: 1491 * 124%
Fat:
 
Prot:
 
Carbs:
36.99g
 
132.82g
 
164.54g
- -
Sun 4: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
15.53g
 
94.28g
 
129.87g
- -
January 2024
Tue 23: 1048 * 87%
Fat:
 
Prot:
 
Carbs:
30.98g
 
86.42g
 
109.09g
- -
Sun 21: 894 * 74%
Fat:
 
Prot:
 
Carbs:
19.19g
 
85.30g
 
98.45g
- -
Wed 17: 951 * 79%
Fat:
 
Prot:
 
Carbs:
37.66g
 
74.78g
 
85.83g
- -
Sun 14: 1258 * 105%
Fat:
 
Prot:
 
Carbs:
46.90g
 
85.97g
 
131.67g
- -
Sat 13: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
52.60g
 
82.72g
 
98.26g
- -
Thu 11: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
54.16g
 
77.06g
 
111.45g
- -
Wed 10: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
56.18g
 
99.45g
 
92.58g
- -
Tue 9: 862 * 72%
Fat:
 
Prot:
 
Carbs:
18.12g
 
79.72g
 
100.03g
- -
Mon 8: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
24.55g
 
90.90g
 
119.10g
- -
Sat 6: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
29.92g
 
86.20g
 
118.79g
- -
Tue 2: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
39.31g
 
105.53g
 
99.71g
- -
December 2023
Sat 30: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
42.37g
 
63.92g
 
114.73g
- -
Fri 29: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
49.10g
 
74.18g
 
149.96g
- -
July 2022
Wed 6: 911 * 65%
Fat:
 
Prot:
 
Carbs:
34.64g
 
75.82g
 
71.96g
- -
Tue 5: 268 * 19%
Fat:
 
Prot:
 
Carbs:
17.20g
 
8.65g
 
19.30g
- -
May 2022
Fri 6: 129 * 9%
Fat:
 
Prot:
 
Carbs:
8.75g
 
11.07g
 
0.68g
1351*  1222
Thu 5: - - 1957* -
Wed 4: - - 1947* -
Tue 3: - - 1624* -
Mon 2: 965 * 69%
Fat:
 
Prot:
 
Carbs:
39.16g
 
74.79g
 
79.79g
2135*  1170
Get the app
    
© 2024 FatSecret. All rights reserved.