| October 2023 |
| Wed 18: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
59.84g |
|
178.02g |
|
2891*
|
 1489
|
| Tue 17: |
-
|
-
|
|
2836*
|
-
|
| Mon 16: |
-
|
-
|
|
3444*
|
-
|
| Sun 15: |
-
|
-
|
|
1415*
|
-
|
| Fri 13: |
-
|
-
|
|
3207*
|
-
|
| Thu 12: |
-
|
-
|
|
3036*
|
-
|
| August 2023 |
| Fri 4: |
-
|
-
|
|
3467*
|
-
|
| Thu 3: |
-
|
-
|
|
3183*
|
-
|
| Wed 2: |
-
|
-
|
|
3709*
|
-
|
| Tue 1: |
-
|
-
|
|
3485*
|
-
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
3060*
|
-
|
| Sun 30: |
-
|
-
|
|
2798*
|
-
|
| Sat 29: |
-
|
-
|
|
3621*
|
-
|
| Fri 28: |
-
|
-
|
|
3732*
|
-
|
| Thu 27: |
-
|
-
|
|
3999*
|
-
|
| Wed 26: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
29.83g |
|
39.02g |
|
2971*
|
2667
|
| Tue 25: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
118.37g |
|
89.11g |
|
3599*
|
2052
|
| Mon 24: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
50.05g |
|
256.50g |
|
3783*
|
2093
|
| Sun 23: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
50.12g |
|
121.87g |
|
2466*
|
1607
|
| Sat 22: |
-
|
-
|
|
2333*
|
-
|
