| May 2023 |
| Tue 23: |
344 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
13.02g |
|
54.70g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
15.83g |
|
37.67g |
|
-
|
-
|
| Tue 4: |
621 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
43.71g |
|
72.93g |
|
1669*
|
 1048
|
| Mon 3: |
805 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
32.23g |
|
60.95g |
|
1674*
|
869
|
| Sun 2: |
664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
30.59g |
|
53.52g |
|
1674*
|
1010
|
| Sat 1: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
51.07g |
|
73.70g |
|
1674*
|
936
|
| March 2023 |
| Thu 30: |
612 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
32.53g |
|
62.09g |
|
1683*
|
1071
|
| Wed 29: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
31.01g |
|
86.93g |
|
1683*
|
979
|
| Tue 28: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
40.82g |
|
38.08g |
|
1683*
|
959
|
| Mon 27: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
15.14g |
|
23.43g |
|
1683*
|
1294
|
| Sun 26: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
16.81g |
|
57.02g |
|
1695*
|
1271
|
| Sat 25: |
-
|
-
|
|
1695*
|
-
|
| Fri 24: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
29.62g |
|
79.46g |
|
1695*
|
979
|
| Thu 23: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
17.07g |
|
58.45g |
|
1695*
|
1213
|
| Wed 22: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.31g |
|
44.57g |
|
1695*
|
1337
|
| Tue 21: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
32.14g |
|
85.29g |
|
1695*
|
788
|
| Mon 20: |
-
|
-
|
|
1695*
|
-
|
| Sun 19: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
58.69g |
|
36.26g |
|
1695*
|
1041
|
| Sat 18: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
7.04g |
|
28.93g |
|
1695*
|
1331
|
| Fri 17: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
29.20g |
|
71.46g |
|
1695*
|
699
|
| Thu 16: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
26.92g |
|
79.30g |
|
1695*
|
980
|
| Wed 15: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
11.73g |
|
89.39g |
|
1695*
|
1099
|
