| September 2024 |
| Sun 8: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
50.59g |
|
175.87g |
|
-
|
-
|
| Sat 7: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
69.42g |
|
208.79g |
|
2354*
|
 878
|
| Tue 3: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
52.62g |
|
166.99g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
35.59g |
|
91.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
4.82g |
|
24.15g |
|
-
|
-
|
| Fri 28: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
27.62g |
|
77.07g |
|
-
|
-
|
| Thu 27: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
22.94g |
|
83.86g |
|
-
|
-
|
| Wed 26: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
19.08g |
|
91.55g |
|
-
|
-
|
| Tue 25: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
20.14g |
|
88.48g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
24.20g |
|
57.87g |
|
-
|
-
|
| Wed 8: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
21.32g |
|
79.69g |
|
-
|
-
|
| Tue 7: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
33.66g |
|
79.48g |
|
-
|
-
|
| Mon 6: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
19.44g |
|
76.38g |
|
-
|
-
|
| Sun 5: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
14.18g |
|
55.32g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
14.33g |
|
80.83g |
|
-
|
-
|
| Sat 27: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
12.81g |
|
30.35g |
|
-
|
-
|
| Fri 26: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
17.65g |
|
86.90g |
|
-
|
-
|
| Thu 25: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
33.28g |
|
40.35g |
|
-
|
-
|
| Wed 24: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
38.11g |
|
85.08g |
|
-
|
-
|
