AnastasiaDeh's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1203 Cals (Fat: 44.11g, Protein: 66.37g, Carbs: 135.12g)
Monthly Total: Exercise: 0 Cals   Food: 8424 Cals (Fat: 308.74g, Protein: 464.62g, Carbs: 945.83g)

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Daily Average Calorie Info

86%
of RDI*
(1203 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 1400 calories (21 Jun 24)
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