| September 2021 |
| Thu 30: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
15.62g |
|
39.92g |
|
-
|
-
|
| Wed 29: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
18.36g |
|
73.42g |
|
-
|
-
|
| August 2021 |
| July 2021 |
| Mon 12: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
54.57g |
|
102.75g |
|
-
|
-
|
| Mon 5: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
72.74g |
|
64.74g |
|
-
|
-
|
| Sat 3: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
21.14g |
|
65.95g |
|
-
|
-
|
| Fri 2: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
55.67g |
|
79.26g |
|
-
|
-
|
| Thu 1: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
34.02g |
|
93.81g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
17.25g |
|
32.03g |
|
-
|
-
|
| Thu 24: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
17.89g |
|
25.49g |
|
-
|
-
|
| Wed 23: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
51.17g |
|
132.24g |
|
-
|
-
|
| Tue 22: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.90g |
|
29.72g |
|
-
|
-
|
| Mon 21: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
42.86g |
|
130.04g |
|
-
|
-
|
| Sun 20: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
51.69g |
|
112.87g |
|
-
|
-
|
| Fri 18: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
40.93g |
|
154.09g |
|
-
|
-
|
| Thu 17: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
50.12g |
|
87.24g |
|
-
|
-
|
| Wed 16: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
24.96g |
|
54.31g |
|
-
|
-
|
| Tue 15: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
52.13g |
|
150.62g |
|
-
|
-
|
| Mon 14: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
41.60g |
|
161.09g |
|
-
|
-
|
| Sun 13: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
68.10g |
|
92.94g |
|
-
|
-
|
