| August 2021 |
| Fri 13: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
7.25g |
|
33.02g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
38.27g |
|
119.20g |
|
-
|
-
|
| Thu 29: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
17.78g |
|
87.34g |
|
-
|
-
|
| Tue 27: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
31.64g |
|
50.01g |
|
-
|
-
|
| Mon 26: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
55.00g |
|
159.99g |
|
-
|
-
|
| Sun 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
56.00g |
|
212.53g |
|
-
|
-
|
| Sat 24: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
39.32g |
|
160.76g |
|
-
|
-
|
| Fri 23: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
54.37g |
|
176.19g |
|
-
|
-
|
| Thu 22: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
75.34g |
|
156.02g |
|
1788*
|
 337
|
| Tue 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
22.93g |
|
142.56g |
|
1700*
|
545
|
| Mon 19: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
20.23g |
|
172.81g |
|
1700*
|
628
|
| Sun 18: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
22.08g |
|
81.59g |
|
-
|
-
|
| Sat 17: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
43.87g |
|
185.22g |
|
1647*
|
116
|
| Fri 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
48.78g |
|
133.39g |
|
1647*
|
451
|
| Thu 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
54.39g |
|
149.48g |
|
1996*
|
496
|
| Wed 14: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
59.65g |
|
194.47g |
|
-
|
-
|
| Tue 13: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
67.81g |
|
198.51g |
|
1740*
|
115
|
| Sun 11: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
16.66g |
|
41.32g |
|
-
|
-
|
| Wed 7: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
13.46g |
|
76.07g |
|
-
|
-
|
| Tue 6: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
71.13g |
|
187.22g |
|
-
|
-
|
