| March 2023 |
| Wed 29: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.64g |
|
90.79g |
|
85.17g |
|
-
|
-
|
| Tue 28: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
63.52g |
|
191.34g |
|
-
|
-
|
| Fri 24: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
92.81g |
|
109.29g |
|
-
|
-
|
| Thu 23: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
58.79g |
|
54.00g |
|
-
|
-
|
| Wed 22: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
152.53g |
|
84.48g |
|
-
|
-
|
| Tue 21: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
120.65g |
|
189.16g |
|
3647*
|
 1811
|
| Mon 20: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
95.59g |
|
198.38g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
46.06g |
|
328.20g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
60.48g |
|
133.44g |
|
-
|
-
|
| Tue 4: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
54.18g |
|
136.48g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
2767 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
124.22g |
|
227.38g |
|
-
|
-
|
| Thu 29: |
2113 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
83.39g |
|
228.39g |
|
-
|
-
|
| Wed 28: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
51.21g |
|
93.98g |
|
-
|
-
|
| Tue 27: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
54.38g |
|
117.90g |
|
3565*
|
2582
|
| Mon 26: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
70.11g |
|
204.46g |
|
-
|
-
|
| Sun 25: |
2721 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
101.04g |
|
342.54g |
|
3465*
|
744
|
| Sun 18: |
2750 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
81.77g |
|
302.51g |
|
-
|
-
|
| Sat 17: |
3078 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
115.58g |
|
382.94g |
|
3615*
|
537
|
| Fri 16: |
2370 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
97.54g |
|
251.47g |
|
3316*
|
946
|
| Thu 15: |
1425 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
65.53g |
|
152.80g |
|
-
|
-
|
