| July 2024 |
| Fri 26: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
71.84g |
|
75.19g |
|
-
|
-
|
| Mon 8: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
35.49g |
|
82.53g |
|
-
|
-
|
| Sun 7: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
87.09g |
|
127.56g |
|
-
|
-
|
| Tue 2: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
28.51g |
|
99.21g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
43.66g |
|
158.01g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
60.86g |
|
15.42g |
|
-
|
-
|
| Sat 9: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
22.10g |
|
45.02g |
|
-
|
-
|
| Fri 8: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
68.37g |
|
68.46g |
|
-
|
-
|
| Thu 7: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
8.60g |
|
5.24g |
|
-
|
-
|
| Wed 6: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
43.05g |
|
63.98g |
|
-
|
-
|
| Sun 3: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
39.80g |
|
193.94g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
27.47g |
|
101.01g |
|
-
|
-
|
| Mon 27: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
60.80g |
|
176.64g |
|
-
|
-
|
| Sun 19: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
32.84g |
|
117.99g |
|
-
|
-
|
| Thu 16: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
76.41g |
|
351.70g |
|
-
|
-
|
| Wed 15: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
26.12g |
|
116.12g |
|
-
|
-
|
| Tue 14: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
40.84g |
|
171.94g |
|
-
|
-
|
| Mon 13: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
116.20g |
|
165.16g |
|
-
|
-
|
| Sun 12: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
85.59g |
|
133.84g |
|
-
|
-
|
| Sat 11: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
55.17g |
|
153.41g |
|
-
|
-
|
