| July 2024 |
| Fri 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.88g |
|
59.66g |
|
-
|
-
|
| Mon 22: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.84g |
|
59.72g |
|
-
|
-
|
| Fri 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
18.53g |
|
83.19g |
|
-
|
-
|
| Tue 16: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
16.07g |
|
33.16g |
|
-
|
-
|
| Mon 15: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.07g |
|
24.12g |
|
-
|
-
|
| Thu 11: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
5.41g |
|
14.00g |
|
-
|
-
|
| Tue 9: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
35.83g |
|
95.19g |
|
-
|
-
|
| Mon 8: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
29.03g |
|
166.64g |
|
-
|
-
|
| Fri 5: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
15.78g |
|
110.77g |
|
-
|
-
|
| Wed 3: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
16.38g |
|
123.74g |
|
-
|
-
|
| Tue 2: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
10.35g |
|
59.00g |
|
-
|
-
|
| Mon 1: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
12.48g |
|
67.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.51g |
|
23.91g |
|
-
|
-
|
| Sat 29: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
7.14g |
|
31.49g |
|
-
|
-
|
| Thu 27: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.15g |
|
51.97g |
|
-
|
-
|
| Wed 26: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
59.66g |
|
63.86g |
|
-
|
-
|
| Tue 25: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
43.74g |
|
150.39g |
|
-
|
-
|
| Mon 24: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
10.30g |
|
56.61g |
|
-
|
-
|
| Sat 22: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
26.11g |
|
43.22g |
|
-
|
-
|
| Fri 21: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
10.90g |
|
89.99g |
|
-
|
-
|
