| August 2023 |
| Sat 26: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
93.27g |
|
161.02g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
67.71g |
|
126.26g |
|
-
|
-
|
| Mon 8: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
47.16g |
|
153.81g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
19.50g |
|
10.32g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
82.78g |
|
135.18g |
|
-
|
-
|
| Wed 5: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
76.80g |
|
128.92g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
90.75g |
|
250.63g |
|
-
|
-
|
| Fri 10: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
68.92g |
|
112.28g |
|
-
|
-
|
| Thu 9: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
59.81g |
|
100.59g |
|
-
|
-
|
| Wed 8: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
92.36g |
|
154.47g |
|
-
|
-
|
| Tue 7: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
114.81g |
|
194.77g |
|
-
|
-
|
| Sun 5: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
72.97g |
|
156.79g |
|
-
|
-
|
| Fri 3: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.27g |
|
11.95g |
|
-
|
-
|
| Thu 2: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
99.12g |
|
142.89g |
|
-
|
-
|
| Wed 1: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
66.52g |
|
125.60g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
58.04g |
|
156.40g |
|
-
|
-
|
| Mon 29: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.04g |
|
10.11g |
|
-
|
-
|
| Sun 28: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.51g |
|
14.65g |
|
-
|
-
|
| Wed 24: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
105.46g |
|
246.88g |
|
-
|
-
|
