| July 2021 |
| Mon 12: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
37.08g |
|
90.33g |
|
-
|
-
|
| Sun 11: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.70g |
|
15.00g |
|
-
|
-
|
| Mon 5: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
23.22g |
|
34.85g |
|
-
|
-
|
| Sun 4: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
38.41g |
|
68.38g |
|
-
|
-
|
| Fri 2: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
36.29g |
|
67.86g |
|
-
|
-
|
| Thu 1: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
83.10g |
|
67.91g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
40.68g |
|
105.14g |
|
-
|
-
|
| Tue 29: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
55.15g |
|
68.90g |
|
-
|
-
|
| Mon 28: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
38.01g |
|
91.96g |
|
-
|
-
|
| Sun 27: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
56.95g |
|
95.19g |
|
-
|
-
|
| Sat 26: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
50.30g |
|
95.52g |
|
-
|
-
|
| Fri 25: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
45.61g |
|
58.11g |
|
-
|
-
|
| Wed 23: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
37.11g |
|
47.54g |
|
-
|
-
|
| Tue 22: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
63.23g |
|
83.79g |
|
-
|
-
|
| Mon 21: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
49.11g |
|
97.94g |
|
-
|
-
|
| Sun 20: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
15.02g |
|
25.38g |
|
-
|
-
|
| Sat 19: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
61.47g |
|
16.42g |
|
-
|
-
|
| Thu 17: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
32.46g |
|
171.80g |
|
-
|
-
|
| Wed 16: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
40.31g |
|
97.34g |
|
-
|
-
|
| Tue 15: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
44.20g |
|
124.06g |
|
-
|
-
|
