| January 2024 |
| Mon 29: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
97.80g |
|
140.94g |
|
2951*
|
 1472
|
| Fri 26: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
54.93g |
|
156.86g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
81.72g |
|
164.09g |
|
-
|
-
|
| Mon 23: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
80.00g |
|
196.97g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
46.12g |
|
91.64g |
|
-
|
-
|
| Wed 16: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
36.95g |
|
45.12g |
|
-
|
-
|
| Tue 15: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
75.96g |
|
132.44g |
|
-
|
-
|
| Mon 14: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
85.52g |
|
133.44g |
|
-
|
-
|
| Sun 13: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
37.33g |
|
46.89g |
|
-
|
-
|
| Fri 11: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
26.79g |
|
15.68g |
|
-
|
-
|
| Thu 10: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
74.97g |
|
162.57g |
|
-
|
-
|
| Wed 9: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
66.30g |
|
101.96g |
|
-
|
-
|
| Tue 8: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
87.46g |
|
110.04g |
|
-
|
-
|
| Mon 7: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
62.30g |
|
126.20g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
2143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
109.74g |
|
147.94g |
|
-
|
-
|
| Sat 10: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
40.79g |
|
95.92g |
|
-
|
-
|
| Fri 9: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
31.98g |
|
80.38g |
|
-
|
-
|
| Thu 8: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
43.83g |
|
52.00g |
|
-
|
-
|
| Wed 7: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
40.73g |
|
56.61g |
|
-
|
-
|
| Tue 6: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
42.04g |
|
64.65g |
|
-
|
-
|
