| June 2022 |
| Sat 4: |
667 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
50.35g |
|
103.43g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
9.04g |
|
72.69g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
30.37g |
|
89.58g |
|
-
|
-
|
| Mon 25: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
44.58g |
|
82.14g |
|
-
|
-
|
| Thu 21: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.80g |
|
35.66g |
|
-
|
-
|
| Thu 7: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
35.55g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
8.76g |
|
13.96g |
|
-
|
-
|
| Fri 25: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
20.58g |
|
59.72g |
|
-
|
-
|
| Thu 24: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
32.85g |
|
92.59g |
|
-
|
-
|
| Wed 23: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
44.82g |
|
123.14g |
|
-
|
-
|
| Tue 22: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
8.76g |
|
13.96g |
|
-
|
-
|
| Thu 17: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
9.36g |
|
13.96g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
46.78g |
|
32.64g |
|
-
|
-
|
| Tue 11: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
72.96g |
|
68.32g |
|
-
|
-
|
| Mon 10: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
38.78g |
|
109.34g |
|
-
|
-
|
| Wed 5: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
37.28g |
|
74.16g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
49.66g |
|
103.77g |
|
-
|
-
|
| Wed 8: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
59.10g |
|
122.09g |
|
-
|
-
|
| Tue 7: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
38.28g |
|
129.66g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
8.91g |
|
72.77g |
|
-
|
-
|
