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Amers 19
Diet Calendar

Amers 19's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Thu 3: - - 1461* -
Wed 2: - - 1565* -
Tue 1: - - 1608* -
July 2023
Mon 31: - - 1549* -
Sun 30: - - 1582* -
Sat 29: - - 1552* -
Fri 28: - - 1560* -
Thu 27: - - 1562* -
Wed 26: - - 1578* -
Tue 25: - - 1530* -
Mon 24: - - 1576* -
Sun 23: - - 1507* -
Sat 22: - - 1633* -
Fri 21: - - 1567* -
Thu 20: - - 1501* -
Wed 19: - - 1610* -
Tue 18: - - 1545* -
Mon 17: - - 1539* -
Sun 16: - - 1481* -
Sat 15: - - 1483* -
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