Nelia.Sideleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1525 * 76%
Fat:
 
Prot:
 
Carbs:
84.37g
 
76.35g
 
112.45g
- -
Tue 21: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
101.37g
 
101.51g
 
159.04g
- -
Mon 20: 1053 * 53%
Fat:
 
Prot:
 
Carbs:
67.16g
 
53.56g
 
58.89g
- -
Fri 10: 1269 * 63%
Fat:
 
Prot:
 
Carbs:
40.65g
 
58.77g
 
172.89g
- -
Wed 1: 611 * 31%
Fat:
 
Prot:
 
Carbs:
42.21g
 
19.36g
 
44.45g
- -
April 2024
Tue 30: 339 * 17%
Fat:
 
Prot:
 
Carbs:
23.82g
 
11.51g
 
19.66g
- -
March 2024
Sat 9: 470 * 23%
Fat:
 
Prot:
 
Carbs:
28.06g
 
13.02g
 
40.37g
- -
November 2023
Sat 18: 355 * 18%
Fat:
 
Prot:
 
Carbs:
15.28g
 
12.68g
 
40.64g
- -
Fri 17: 865 * 43%
Fat:
 
Prot:
 
Carbs:
30.69g
 
49.51g
 
95.91g
- -
Thu 16: 1462 * 73%
Fat:
 
Prot:
 
Carbs:
62.73g
 
103.06g
 
119.99g
- -
Wed 15: 1081 * 54%
Fat:
 
Prot:
 
Carbs:
51.79g
 
49.05g
 
105.72g
- -
Tue 14: 1345 * 67%
Fat:
 
Prot:
 
Carbs:
74.13g
 
77.53g
 
91.61g
- -
Sun 12: 1757 * 88%
Fat:
 
Prot:
 
Carbs:
93.75g
 
103.90g
 
123.53g
- -
October 2023
Sun 8: 81 * 4%
Fat:
 
Prot:
 
Carbs:
6.00g
 
5.00g
 
2.50g
- -
September 2023
Sun 17: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.40g
 
18.40g
- -
August 2023
Mon 28: 616 * 31%
Fat:
 
Prot:
 
Carbs:
32.77g
 
20.33g
 
54.98g
- -
Sun 27: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
72.35g
 
69.46g
 
176.63g
- -
Sat 26: 471 * 24%
Fat:
 
Prot:
 
Carbs:
26.10g
 
5.85g
 
51.90g
- -
Fri 25: 157 * 8%
Fat:
 
Prot:
 
Carbs:
8.70g
 
1.95g
 
17.30g
- -
Thu 24: 1707 * 85%
Fat:
 
Prot:
 
Carbs:
48.64g
 
107.32g
 
204.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.