| August 2021 |
| Thu 26: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
20.20g |
|
47.61g |
|
-
|
-
|
| Wed 25: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
66.42g |
|
212.56g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
14.67g |
|
97.39g |
|
-
|
-
|
| Fri 18: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
33.45g |
|
234.16g |
|
-
|
-
|
| Thu 17: |
1446
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
45.23g |
|
258.21g |
|
-
|
-
|
| Wed 16: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
38.91g |
|
269.89g |
|
-
|
-
|
| Tue 15: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
63.34g |
|
226.80g |
|
-
|
-
|
| Mon 14: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
43.95g |
|
159.77g |
|
-
|
-
|
| Sun 13: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
60.00g |
|
231.81g |
|
-
|
-
|
| Sat 12: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
42.28g |
|
206.44g |
|
-
|
-
|
| Fri 11: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
65.18g |
|
209.21g |
|
1362*
|
 223
|
| Thu 10: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
29.63g |
|
195.00g |
|
-
|
-
|
| Wed 9: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
56.13g |
|
171.14g |
|
1461*
|
 12
|
| Tue 8: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
37.45g |
|
113.94g |
|
-
|
-
|
| Mon 7: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
58.99g |
|
199.41g |
|
-
|
-
|
| Sun 6: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
44.61g |
|
159.54g |
|
-
|
-
|
| Sat 5: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
55.15g |
|
121.96g |
|
-
|
-
|
| Fri 4: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
41.15g |
|
222.09g |
|
-
|
-
|
| Thu 3: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
37.89g |
|
119.89g |
|
-
|
-
|
| Wed 2: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.38g |
|
227.90g |
|
-
|
-
|
