| June 2021 |
| Thu 17: |
809 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
18.37g |
|
155.34g |
|
-
|
-
|
| Wed 16: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
20.58g |
|
62.68g |
|
-
|
-
|
| Tue 15: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
16.17g |
|
99.42g |
|
-
|
-
|
| Mon 14: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
18.03g |
|
107.01g |
|
-
|
-
|
| Sun 13: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
51.69g |
|
101.21g |
|
-
|
-
|
| Sat 12: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
62.66g |
|
59.17g |
|
-
|
-
|
| Fri 11: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
63.78g |
|
111.19g |
|
500*
|
 1143
|
| Thu 10: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
58.11g |
|
84.87g |
|
-
|
-
|
| Wed 9: |
807 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
79.11g |
|
20.42g |
|
-
|
-
|
| Tue 8: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
65.93g |
|
144.39g |
|
-
|
-
|
| Mon 7: |
1542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
134.33g |
|
31.40g |
|
52.64g |
|
-
|
-
|
| Sun 6: |
1701 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
71.77g |
|
199.09g |
|
-
|
-
|
| Sat 5: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
48.97g |
|
206.80g |
|
-
|
-
|
| Fri 4: |
886 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
27.50g |
|
107.61g |
|
500*
|
386
|
| Thu 3: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
86.64g |
|
183.91g |
|
-
|
-
|
| Tue 1: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
60.03g |
|
158.60g |
|
2088*
|
 896
|
| May 2021 |
| Mon 31: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
87.51g |
|
203.62g |
|
-
|
-
|
| Sun 30: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
74.27g |
|
212.06g |
|
2115*
|
540
|
