| June 2021 |
| Mon 28: |
642 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
75.98g |
|
13.34g |
|
-
|
-
|
| Fri 25: |
616 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
47.70g |
|
67.71g |
|
2452*
|
 1836
|
| Tue 22: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
46.08g |
|
88.01g |
|
-
|
-
|
| Wed 16: |
450 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
38.91g |
|
35.43g |
|
-
|
-
|
| Tue 15: |
379 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
39.36g |
|
16.08g |
|
-
|
-
|
| Sat 12: |
766 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
25.01g |
|
120.58g |
|
-
|
-
|
| Thu 10: |
1065 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
57.16g |
|
161.41g |
|
-
|
-
|
| Sun 6: |
904 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
37.62g |
|
137.00g |
|
-
|
-
|
| Thu 3: |
585 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
31.57g |
|
54.53g |
|
-
|
-
|
| Wed 2: |
1217 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
80.78g |
|
148.40g |
|
-
|
-
|
| Tue 1: |
273 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.53g |
|
14.63g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1887 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
152.92g |
|
169.97g |
|
-
|
-
|
| Sat 29: |
1229 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
66.06g |
|
190.74g |
|
3015*
|
1786
|
