| December 2023 |
| Mon 11: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
46.57g |
|
128.64g |
|
-
|
-
|
| Sun 10: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
20.54g |
|
118.85g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
55.31g |
|
70.71g |
|
-
|
-
|
| Tue 3: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
56.77g |
|
159.30g |
|
-
|
-
|
| Mon 2: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
55.31g |
|
140.74g |
|
-
|
-
|
| Sun 1: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
85.60g |
|
140.51g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
28.88g |
|
46.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
17.81g |
|
31.65g |
|
-
|
-
|
| Sun 30: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
68.98g |
|
118.21g |
|
-
|
-
|
| Sat 29: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
43.06g |
|
100.34g |
|
-
|
-
|
| Fri 28: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.29g |
|
102.55g |
|
-
|
-
|
