| September 2024 |
| Thu 5: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
9.71g |
|
1.16g |
|
-
|
-
|
| Wed 4: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
53.48g |
|
10.86g |
|
-
|
-
|
| Tue 3: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
31.70g |
|
29.43g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.50g |
|
-
|
-
|
| Tue 27: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
49.54g |
|
71.23g |
|
-
|
-
|
| Mon 26: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
58.26g |
|
89.26g |
|
-
|
-
|
| Sun 25: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
33.40g |
|
51.36g |
|
-
|
-
|
| Sat 24: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
40.72g |
|
21.28g |
|
-
|
-
|
| Fri 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
67.35g |
|
96.00g |
|
-
|
-
|
| Thu 22: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
16.32g |
|
51.30g |
|
-
|
-
|
| Wed 21: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
47.04g |
|
55.60g |
|
-
|
-
|
| Tue 20: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
66.34g |
|
86.07g |
|
-
|
-
|
| Mon 19: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
47.30g |
|
121.29g |
|
-
|
-
|
| Sun 18: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
26.02g |
|
30.34g |
|
-
|
-
|
| Sat 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
34.02g |
|
108.89g |
|
-
|
-
|
| Fri 16: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.11g |
|
40.02g |
|
-
|
-
|
| Thu 15: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
34.37g |
|
21.76g |
|
-
|
-
|
| Sun 11: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
27.31g |
|
33.27g |
|
-
|
-
|
| Sat 10: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
6.15g |
|
54.93g |
|
-
|
-
|
| Fri 9: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
17.96g |
|
44.98g |
|
-
|
-
|
