| August 2021 |
| Wed 18: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
3.51g |
|
34.21g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
27.26g |
|
67.57g |
|
-
|
-
|
| Tue 8: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
33.73g |
|
81.98g |
|
-
|
-
|
| Mon 7: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
49.51g |
|
189.59g |
|
-
|
-
|
| Sun 6: |
999 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
42.20g |
|
99.51g |
|
-
|
-
|
| Sat 5: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
20.17g |
|
63.04g |
|
-
|
-
|
| Fri 4: |
901 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3821.23g |
|
3778.57g |
|
87.55g |
|
3544*
|
 2643
|
| Thu 3: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
65.13g |
|
61.16g |
|
-
|
-
|
| Wed 2: |
782 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
67.86g |
|
57.68g |
|
-
|
-
|
| Tue 1: |
647 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
28.92g |
|
79.68g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
604 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
42.01g |
|
56.55g |
|
3433*
|
2829
|
| Sun 30: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
11.44g |
|
54.22g |
|
-
|
-
|
| Sat 29: |
983 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
48.40g |
|
83.06g |
|
-
|
-
|
| Fri 28: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
44.30g |
|
72.02g |
|
-
|
-
|
| Thu 27: |
822 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
28.01g |
|
149.97g |
|
-
|
-
|
