| September 2024 |
| Mon 23: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
48.09g |
|
77.65g |
|
1745*
|
 883
|
| Sun 22: |
-
|
-
|
|
2144*
|
-
|
| Sat 21: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
22.15g |
|
73.31g |
|
2717*
|
2239
|
| Fri 20: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
61.38g |
|
194.90g |
|
2105*
|
876
|
| Thu 19: |
-
|
-
|
|
2237*
|
-
|
| Wed 18: |
-
|
-
|
|
2124*
|
-
|
| Tue 17: |
-
|
-
|
|
2146*
|
-
|
| Mon 16: |
-
|
-
|
|
2018*
|
-
|
| Sun 15: |
-
|
-
|
|
2193*
|
-
|
| Sat 14: |
-
|
-
|
|
2125*
|
-
|
| Fri 13: |
-
|
-
|
|
2011*
|
-
|
| Thu 12: |
-
|
-
|
|
2172*
|
-
|
| Wed 11: |
-
|
-
|
|
2158*
|
-
|
| Tue 10: |
-
|
-
|
|
2600*
|
-
|
| Mon 9: |
-
|
-
|
|
2513*
|
-
|
| Sun 8: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
57.13g |
|
71.52g |
|
2325*
|
1317
|
| Sat 7: |
-
|
-
|
|
2561*
|
-
|
| Fri 6: |
-
|
-
|
|
2294*
|
-
|
| Thu 5: |
-
|
-
|
|
2168*
|
-
|
| Wed 4: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
43.63g |
|
4.17g |
|
2748*
|
2309
|
