| July 2022 |
| Sat 2: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
21.40g |
|
94.58g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
4.73g |
|
53.95g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.30g |
|
38.86g |
|
137.08g |
|
-
|
-
|
| Sat 28: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
52.73g |
|
173.73g |
|
-
|
-
|
| Wed 18: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
22.39g |
|
96.71g |
|
1350*
|
 728
|
| Tue 17: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
29.74g |
|
136.05g |
|
1350*
|
 35
|
| Tue 10: |
2495 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
144.81g |
|
37.94g |
|
281.03g |
|
1348*
|
1147
|
| Mon 9: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
12.78g |
|
87.80g |
|
1354*
|
736
|
| Sun 8: |
2008 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
118.31g |
|
29.97g |
|
218.55g |
|
1304*
|
704
|
| Sat 7: |
2326 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
135.15g |
|
35.52g |
|
261.40g |
|
-
|
-
|
| Fri 6: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
24.19g |
|
227.19g |
|
1359*
|
317
|
| Thu 5: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
31.18g |
|
277.51g |
|
-
|
-
|
| Wed 4: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
34.81g |
|
186.39g |
|
1382*
|
31
|
| Tue 3: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
41.97g |
|
144.40g |
|
1395*
|
104
|
| Mon 2: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
42.49g |
|
145.78g |
|
1387*
|
27
|
| Sun 1: |
2417 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
135.60g |
|
55.35g |
|
254.26g |
|
2216*
|
201
|
| July 2021 |
| Sat 31: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.34g |
|
75.01g |
|
1687*
|
1173
|
| Fri 30: |
2381 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
143.27g |
|
43.41g |
|
248.36g |
|
-
|
-
|
| Thu 29: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
18.80g |
|
71.18g |
|
1404*
|
993
|
| Wed 28: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
42.24g |
|
111.84g |
|
-
|
-
|
