| September 2024 |
| Wed 4: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
83.98g |
|
133.32g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
86.30g |
|
92.88g |
|
-
|
-
|
| Thu 2: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
15.21g |
|
123.38g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
31.60g |
|
71.98g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
37.48g |
|
32.91g |
|
-
|
-
|
| Thu 29: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
64.40g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Wed 7: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
35.29g |
|
82.74g |
|
-
|
-
|
| Tue 6: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
43.66g |
|
62.80g |
|
-
|
-
|
| Mon 5: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
54.55g |
|
52.90g |
|
-
|
-
|
| Sun 4: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
48.52g |
|
121.66g |
|
-
|
-
|
| Sat 3: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
34.54g |
|
55.28g |
|
-
|
-
|
| Thu 1: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
43.20g |
|
92.62g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
23.34g |
|
145.34g |
|
-
|
-
|
| Tue 15: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
32.20g |
|
61.60g |
|
-
|
-
|
| Wed 2: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.47g |
|
5.73g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
12.66g |
|
43.20g |
|
-
|
-
|
| Fri 28: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
35.01g |
|
60.93g |
|
-
|
-
|
| Thu 27: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
51.67g |
|
104.06g |
|
-
|
-
|
| Wed 26: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
48.75g |
|
85.41g |
|
-
|
-
|
