| July 2020 |
| Wed 1: |
1425
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
77.36g |
|
115.63g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
583
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
23.28g |
|
47.14g |
|
-
|
-
|
| Fri 9: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
7.95g |
|
39.21g |
|
-
|
-
|
| Wed 7: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.65g |
|
29.68g |
|
-
|
-
|
| Mon 5: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
50.77g |
|
96.51g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
595 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
27.04g |
|
73.56g |
|
-
|
-
|
| Tue 30: |
1214
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
60.67g |
|
132.93g |
|
2345*
|
 1131
|
| Mon 29: |
1494
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
62.95g |
|
219.27g |
|
2268*
|
774
|
| Sun 28: |
1599
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
87.84g |
|
148.84g |
|
2226
|
627
|
| Sat 27: |
1119
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
81.18g |
|
92.39g |
|
-
|
-
|
| Fri 26: |
1289
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
67.93g |
|
144.56g |
|
-
|
-
|
| Thu 25: |
1293
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
58.54g |
|
156.68g |
|
-
|
-
|
| Wed 24: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
56.67g |
|
118.10g |
|
2226
|
1063
|
| Tue 23: |
844 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
59.26g |
|
77.68g |
|
-
|
-
|
| Mon 22: |
806
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
31.78g |
|
103.26g |
|
-
|
-
|
| Sun 21: |
648
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
28.32g |
|
65.22g |
|
-
|
-
|
| Sat 20: |
1116
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
13.86g |
|
160.00g |
|
-
|
-
|
| Fri 19: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
12.91g |
|
107.46g |
|
-
|
-
|
| Thu 18: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
15.91g |
|
167.36g |
|
-
|
-
|
| Wed 17: |
531
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
8.91g |
|
68.27g |
|
-
|
-
|
