| July 2023 |
| Sat 8: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
21.50g |
|
45.48g |
|
-
|
-
|
| Fri 7: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
38.00g |
|
66.41g |
|
-
|
-
|
| Thu 6: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
37.62g |
|
68.33g |
|
-
|
-
|
| Wed 5: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
44.59g |
|
93.85g |
|
-
|
-
|
| Tue 4: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
47.58g |
|
70.72g |
|
-
|
-
|
| Mon 3: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
41.07g |
|
38.24g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
17.36g |
|
33.78g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
18.24g |
|
58.59g |
|
-
|
-
|
| Thu 14: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
17.99g |
|
32.37g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
31.25g |
|
79.83g |
|
-
|
-
|
| Sat 26: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
27.45g |
|
61.81g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
62.97g |
|
168.25g |
|
-
|
-
|
| Wed 16: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
26.40g |
|
19.91g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
23.95g |
|
18.41g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
40.38g |
|
125.49g |
|
-
|
-
|
| Tue 29: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
37.09g |
|
258.46g |
|
-
|
-
|
| Mon 28: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
35.10g |
|
113.18g |
|
-
|
-
|
| Sun 27: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
64.63g |
|
168.72g |
|
-
|
-
|
| Sat 26: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
43.78g |
|
158.73g |
|
-
|
-
|
