SousaGabriella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 485 * 29%
Fat:
 
Prot:
 
Carbs:
17.06g
 
19.33g
 
62.14g
- -
February 2024
Wed 14: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
36.80g
 
121.05g
 
220.90g
2562*  876
August 2023
Thu 17: 176 * 10%
Fat:
 
Prot:
 
Carbs:
4.19g
 
17.43g
 
17.02g
- -
Wed 16: 923 * 54%
Fat:
 
Prot:
 
Carbs:
27.74g
 
75.88g
 
90.38g
- -
Tue 15: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
49.44g
 
106.70g
 
171.01g
2359*  805
Sat 12: 2012 * 118%
Fat:
 
Prot:
 
Carbs:
55.85g
 
111.96g
 
265.95g
- -
Fri 11: 1287 * 76%
Fat:
 
Prot:
 
Carbs:
33.63g
 
103.48g
 
139.79g
- -
Thu 10: 1277 * 75%
Fat:
 
Prot:
 
Carbs:
45.33g
 
71.92g
 
132.49g
2012*  735
Wed 9: 1224 * 72%
Fat:
 
Prot:
 
Carbs:
22.76g
 
86.18g
 
164.78g
- -
Tue 8: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
35.59g
 
87.91g
 
138.18g
2301*  1087
Mon 7: 886 * 52%
Fat:
 
Prot:
 
Carbs:
46.01g
 
36.23g
 
83.07g
- -
Sun 6: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
43.22g
 
79.45g
 
182.20g
- -
Sat 5: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
35.38g
 
85.72g
 
216.06g
2017*  465
Fri 4: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
25.51g
 
63.81g
 
153.33g
2250*  1162
Thu 3: 1275 * 75%
Fat:
 
Prot:
 
Carbs:
48.97g
 
66.93g
 
129.76g
2109*  834
Wed 2: 866 * 51%
Fat:
 
Prot:
 
Carbs:
16.09g
 
72.64g
 
108.71g
2400*  1534
Tue 1: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
11.80g
 
85.40g
 
146.35g
2051*  1026
July 2023
Mon 31: 926 * 54%
Fat:
 
Prot:
 
Carbs:
21.77g
 
52.64g
 
129.87g
2192*  1266
Sun 30: 1104 * 65%
Fat:
 
Prot:
 
Carbs:
34.10g
 
51.23g
 
150.01g
- -
Sat 29: 1613 * 95%
Fat:
 
Prot:
 
Carbs:
70.86g
 
46.66g
 
201.70g
1601*  12
Get the app
    
© 2024 FatSecret. All rights reserved.