| February 2022 |
| Wed 23: |
1256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
65.43g |
|
97.62g |
|
1330*
|
 74
|
| Tue 22: |
584 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
36.12g |
|
38.76g |
|
280*
|
 304
|
| Mon 21: |
2222 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
138.12g |
|
191.73g |
|
531*
|
1691
|
| Sun 20: |
1690 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
85.06g |
|
127.30g |
|
306*
|
1384
|
| Sat 19: |
1545 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
84.33g |
|
209.21g |
|
89*
|
1456
|
| Fri 18: |
1525 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
72.56g |
|
206.51g |
|
316*
|
1209
|
| Thu 17: |
1605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
106.97g |
|
154.81g |
|
1416*
|
189
|
| Wed 16: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
68.90g |
|
56.43g |
|
196*
|
487
|
| Tue 15: |
2052 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
120.10g |
|
149.45g |
|
479*
|
1573
|
| Mon 14: |
2237 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
81.95g |
|
272.85g |
|
1797*
|
440
|
| Sun 13: |
1202 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
74.50g |
|
135.75g |
|
65*
|
1137
|
| Sat 12: |
1771 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
70.03g |
|
248.72g |
|
-
|
-
|
| Fri 11: |
1413 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
114.09g |
|
106.26g |
|
-
|
-
|
| Thu 10: |
1460 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
81.77g |
|
201.12g |
|
-
|
-
|
| Wed 9: |
1996 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
59.32g |
|
236.03g |
|
633*
|
1363
|
| Tue 8: |
1476 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
64.06g |
|
164.22g |
|
2901*
|
1425
|
| Mon 7: |
1453 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
60.14g |
|
167.06g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
582 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
48.93g |
|
37.98g |
|
-
|
-
|
| Thu 10: |
1249 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
65.76g |
|
146.19g |
|
-
|
-
|
| Wed 9: |
701 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.47g |
|
74.48g |
|
3003*
|
2302
|
