| July 2024 |
| Thu 25: |
2587 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
155.06g |
|
198.10g |
|
2912*
|
 325
|
| Wed 24: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
106.30g |
|
126.72g |
|
-
|
-
|
| Tue 23: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
138.92g |
|
160.58g |
|
2912*
|
953
|
| Mon 22: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
95.55g |
|
171.50g |
|
-
|
-
|
| Sun 21: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
70.62g |
|
125.65g |
|
-
|
-
|
| Sat 20: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
117.90g |
|
135.60g |
|
-
|
-
|
| Fri 19: |
1855 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
158.16g |
|
145.12g |
|
-
|
-
|
| Thu 18: |
2255 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
121.15g |
|
239.64g |
|
2783*
|
528
|
| Wed 17: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
115.56g |
|
97.61g |
|
-
|
-
|
| Tue 16: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
74.99g |
|
218.88g |
|
-
|
-
|
| Mon 15: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
127.53g |
|
154.87g |
|
-
|
-
|
| Sat 13: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
107.24g |
|
322.91g |
|
2500*
|
313
|
| Fri 12: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
146.77g |
|
165.96g |
|
2639*
|
963
|
| Thu 11: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
140.44g |
|
248.83g |
|
2639*
|
812
|
| Wed 10: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
130.03g |
|
205.77g |
|
2539*
|
277
|
| Tue 9: |
3012 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
154.63g |
|
331.43g |
|
-
|
-
|
| Mon 8: |
3118 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
176.50g |
|
309.94g |
|
2968*
|
 150
|
| Sun 7: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
77.28g |
|
83.53g |
|
-
|
-
|
| Sat 6: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
96.55g |
|
217.41g |
|
-
|
-
|
| Fri 5: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
75.31g |
|
111.42g |
|
-
|
-
|
