| July 2024 |
| Sun 14: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
101.57g |
|
159.24g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
67.03g |
|
161.28g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
47.90g |
|
72.87g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1629 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
127.54g |
|
126.21g |
|
-
|
-
|
| Sat 16: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
100.67g |
|
126.12g |
|
-
|
-
|
| Fri 15: |
1724 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
125.39g |
|
176.67g |
|
-
|
-
|
| Thu 14: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
139.49g |
|
165.64g |
|
-
|
-
|
| Wed 13: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
134.69g |
|
185.90g |
|
-
|
-
|
| Tue 12: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
141.90g |
|
141.30g |
|
-
|
-
|
| Mon 11: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
133.50g |
|
140.46g |
|
-
|
-
|
| Sun 10: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
143.54g |
|
147.72g |
|
-
|
-
|
| Sat 9: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
96.76g |
|
138.53g |
|
-
|
-
|
| Fri 8: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
126.87g |
|
183.88g |
|
-
|
-
|
| Thu 7: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
132.90g |
|
166.10g |
|
-
|
-
|
| Wed 6: |
1542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
136.02g |
|
137.49g |
|
-
|
-
|
| Tue 5: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
120.64g |
|
166.63g |
|
-
|
-
|
| Mon 4: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
131.73g |
|
170.68g |
|
-
|
-
|
| Sun 3: |
1711 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
129.17g |
|
168.11g |
|
-
|
-
|
| Sat 2: |
1759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
129.45g |
|
171.79g |
|
-
|
-
|
