| January 2024 |
| Sat 20: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Fri 19: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
79.52g |
|
104.37g |
|
2075*
|
 952
|
| December 2023 |
| Sat 30: |
-
|
-
|
|
2095*
|
-
|
| Fri 29: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
63.46g |
|
194.00g |
|
-
|
-
|
| Thu 28: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
41.18g |
|
80.54g |
|
2019*
|
1322
|
| October 2023 |
| Sat 28: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
101.06g |
|
147.79g |
|
-
|
-
|
| Thu 26: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
75.38g |
|
29.13g |
|
-
|
-
|
| Wed 25: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
52.39g |
|
94.17g |
|
-
|
-
|
| Mon 23: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
60.91g |
|
88.54g |
|
-
|
-
|
| Fri 13: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
130.45g |
|
122.83g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
2172*
|
-
|
| Sun 1: |
-
|
-
|
|
2519*
|
-
|
| May 2023 |
| Mon 8: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
80.53g |
|
111.26g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
47.68g |
|
125.15g |
|
2116*
|
1195
|
| Mon 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
81.73g |
|
110.18g |
|
-
|
-
|
| Thu 19: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
60.06g |
|
104.77g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
-
|
-
|
|
2182*
|
-
|
| Wed 21: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
20.39g |
|
29.60g |
|
2189*
|
1851
|
| Tue 20: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
20.67g |
|
69.10g |
|
2006*
|
1480
|
| October 2022 |
| Sun 16: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
33.31g |
|
85.49g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
-
|
-
|
|
1836*
|
-
|
| Tue 19: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
51.44g |
|
64.11g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.33g |
|
21.41g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
-
|
-
|
|
1741*
|
-
|
| July 2021 |
| Fri 23: |
-
|
-
|
|
1637*
|
-
|
| Wed 14: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
30.35g |
|
87.07g |
|
-
|
-
|
