| July 2024 |
| Fri 26: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
14.99g |
|
105.34g |
|
-
|
-
|
| Thu 25: |
3685 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
181.96g |
|
96.04g |
|
402.39g |
|
-
|
-
|
| Wed 24: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
40.34g |
|
210.25g |
|
-
|
-
|
| Tue 23: |
2167 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
54.10g |
|
330.02g |
|
-
|
-
|
| Mon 22: |
2607 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
96.95g |
|
286.47g |
|
-
|
-
|
| Sun 21: |
2057 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
58.27g |
|
207.14g |
|
-
|
-
|
| Sat 20: |
2625 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
60.40g |
|
327.27g |
|
-
|
-
|
| Fri 19: |
2617 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
91.84g |
|
349.52g |
|
-
|
-
|
| Thu 18: |
2760 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
96.99g |
|
375.28g |
|
3638*
|
 878
|
| Wed 17: |
2758 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
107.24g |
|
410.98g |
|
-
|
-
|
| Tue 16: |
1872 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
79.72g |
|
243.48g |
|
-
|
-
|
| Mon 15: |
2768 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
144.52g |
|
270.40g |
|
-
|
-
|
| Fri 12: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
90.37g |
|
194.23g |
|
-
|
-
|
| Thu 11: |
3390 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
173.43g |
|
119.37g |
|
336.25g |
|
3823*
|
433
|
| Wed 10: |
2736 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
136.90g |
|
131.21g |
|
231.78g |
|
-
|
-
|
| Tue 9: |
2590 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
114.12g |
|
301.28g |
|
-
|
-
|
| Mon 8: |
3609 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
132.83g |
|
503.56g |
|
3638*
|
29
|
| Sun 7: |
3017 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
125.98g |
|
109.73g |
|
350.50g |
|
-
|
-
|
| Sat 6: |
2124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.99g |
|
99.66g |
|
177.41g |
|
3495*
|
1371
|
| Fri 5: |
3249 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
161.00g |
|
418.78g |
|
-
|
-
|
