| August 2022 |
| Thu 11: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.05g |
|
34.59g |
|
-
|
-
|
| Mon 8: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.38g |
|
51.88g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
27.31g |
|
101.75g |
|
-
|
-
|
| Thu 21: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
12.52g |
|
81.15g |
|
-
|
-
|
| Wed 20: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
12.01g |
|
48.52g |
|
-
|
-
|
| Tue 12: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
16.89g |
|
42.30g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
14.22g |
|
92.28g |
|
-
|
-
|
| Sun 8: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
37.06g |
|
23.26g |
|
-
|
-
|
| Fri 6: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
53.00g |
|
101.16g |
|
-
|
-
|
| Thu 5: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
20.58g |
|
71.30g |
|
-
|
-
|
| Wed 4: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
38.44g |
|
156.77g |
|
-
|
-
|
| Tue 3: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.05g |
|
21.84g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
3.80g |
|
38.31g |
|
-
|
-
|
| Fri 25: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
20.93g |
|
93.93g |
|
-
|
-
|
| Thu 24: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
19.34g |
|
76.55g |
|
-
|
-
|
| Wed 23: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
24.21g |
|
94.92g |
|
-
|
-
|
| Tue 22: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
58.71g |
|
220.94g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
20.99g |
|
37.60g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
13.64g |
|
41.40g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
20.35g |
|
22.66g |
|
-
|
-
|
