| June 2024 |
| Fri 21: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
17.37g |
|
62.76g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
2319*
|
-
|
| Sun 2: |
-
|
-
|
|
2827*
|
-
|
| March 2024 |
| Tue 5: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
31.44g |
|
91.50g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
64.09g |
|
56.60g |
|
-
|
-
|
| Mon 19: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
21.10g |
|
94.72g |
|
2090*
|
 1397
|
| Sun 18: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
47.75g |
|
117.52g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.28g |
|
53.92g |
|
-
|
-
|
| Tue 19: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
24.83g |
|
58.63g |
|
-
|
-
|
| Mon 18: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.12g |
|
96.10g |
|
-
|
-
|
| Fri 1: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
1.68g |
|
56.10g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
26.71g |
|
72.28g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
10.61g |
|
53.12g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
47.83g |
|
99.16g |
|
2048*
|
1090
|
| Mon 24: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| Thu 6: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
27.29g |
|
76.32g |
|
2302*
|
1647
|
| June 2023 |
| Thu 15: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
24.84g |
|
37.07g |
|
-
|
-
|
| Wed 14: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
35.47g |
|
99.22g |
|
-
|
-
|
| Tue 6: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
8.75g |
|
13.75g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
7.48g |
|
47.58g |
|
-
|
-
|
| Thu 11: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
52.19g |
|
107.20g |
|
2217*
|
1417
|
| Tue 9: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
34.02g |
|
99.21g |
|
-
|
-
|
