| July 2024 |
| Mon 1: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
61.80g |
|
127.75g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
5.47g |
|
9.06g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
5.49g |
|
3.45g |
|
-
|
-
|
| Sun 12: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
31.71g |
|
87.98g |
|
-
|
-
|
| Fri 10: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
59.20g |
|
85.21g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Tue 6: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
87.18g |
|
116.60g |
|
-
|
-
|
| Mon 5: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
31.30g |
|
120.95g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
21.36g |
|
92.86g |
|
-
|
-
|
| Mon 1: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
42.83g |
|
107.13g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
34.77g |
|
66.51g |
|
-
|
-
|
| Fri 22: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
78.86g |
|
96.88g |
|
-
|
-
|
| Thu 21: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
26.23g |
|
103.84g |
|
-
|
-
|
| Fri 15: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
7.97g |
|
16.45g |
|
-
|
-
|
| Wed 13: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
45.36g |
|
120.65g |
|
-
|
-
|
| Sat 9: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
18.35g |
|
88.87g |
|
-
|
-
|
| Thu 7: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
53.58g |
|
61.73g |
|
-
|
-
|
| Tue 5: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
13.30g |
|
32.89g |
|
-
|
-
|
| Mon 4: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
46.13g |
|
14.80g |
|
-
|
-
|
| Sat 2: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
46.11g |
|
50.89g |
|
-
|
-
|
