| July 2024 |
| Fri 5: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
31.93g |
|
78.81g |
|
-
|
-
|
| Thu 4: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
35.50g |
|
171.12g |
|
-
|
-
|
| Wed 3: |
2314 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
107.15g |
|
260.98g |
|
-
|
-
|
| Tue 2: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.82g |
|
9.12g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
21.90g |
|
36.09g |
|
-
|
-
|
| Mon 18: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
22.72g |
|
30.69g |
|
-
|
-
|
| Sun 17: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
16.97g |
|
28.01g |
|
-
|
-
|
| Tue 12: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
91.77g |
|
113.44g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
25.26g |
|
28.82g |
|
-
|
-
|
| Wed 30: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
6.60g |
|
45.25g |
|
-
|
-
|
| Fri 25: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
21.91g |
|
50.20g |
|
-
|
-
|
| Thu 24: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
14.70g |
|
55.00g |
|
-
|
-
|
| Wed 23: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
15.66g |
|
21.65g |
|
-
|
-
|
| Wed 16: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.10g |
|
51.65g |
|
-
|
-
|
| Mon 14: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
68.78g |
|
285.61g |
|
-
|
-
|
| Fri 11: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
61.42g |
|
78.26g |
|
-
|
-
|
| Thu 10: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
9.59g |
|
28.33g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
47.13g |
|
173.79g |
|
-
|
-
|
| Sun 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
79.95g |
|
118.85g |
|
-
|
-
|
