| July 2021 |
| Sun 25: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
42.83g |
|
119.72g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
56.85g |
|
202.27g |
|
-
|
-
|
| Sun 20: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
43.34g |
|
147.17g |
|
-
|
-
|
| Sat 19: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
63.49g |
|
129.65g |
|
-
|
-
|
| Fri 18: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
42.60g |
|
150.28g |
|
-
|
-
|
| Thu 17: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
59.26g |
|
176.72g |
|
-
|
-
|
| Wed 16: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
89.33g |
|
215.94g |
|
-
|
-
|
| Tue 15: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
52.14g |
|
164.56g |
|
-
|
-
|
| Mon 14: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
73.93g |
|
165.55g |
|
-
|
-
|
| Sun 13: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
61.48g |
|
114.98g |
|
-
|
-
|
| Sat 12: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
63.49g |
|
159.95g |
|
-
|
-
|
| Fri 11: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
76.46g |
|
125.64g |
|
-
|
-
|
| Thu 10: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
95.81g |
|
56.12g |
|
-
|
-
|
| Wed 9: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
57.48g |
|
133.19g |
|
-
|
-
|
| Tue 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
46.98g |
|
149.03g |
|
-
|
-
|
| Mon 7: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
58.29g |
|
172.99g |
|
-
|
-
|
| Sun 6: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
43.23g |
|
122.82g |
|
-
|
-
|
| Sat 5: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
62.95g |
|
159.11g |
|
-
|
-
|
| Fri 4: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
74.13g |
|
190.18g |
|
-
|
-
|
| Thu 3: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
61.24g |
|
131.96g |
|
-
|
-
|
