| September 2024 |
| Thu 12: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
3.85g |
|
35.70g |
|
-
|
-
|
| Wed 11: |
1304 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
36.12g |
|
148.82g |
|
1314*
|
 10
|
| Tue 10: |
1828 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
65.08g |
|
254.10g |
|
1403*
|
 425
|
| Mon 9: |
2427 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
55.12g |
|
300.09g |
|
1305*
|
1122
|
| Fri 6: |
570 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
18.31g |
|
68.74g |
|
1310*
|
740
|
| Thu 5: |
764 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
12.03g |
|
109.19g |
|
1310*
|
546
|
| Wed 4: |
1595 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
41.08g |
|
211.36g |
|
1310*
|
285
|
| Tue 3: |
1578 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
64.60g |
|
226.75g |
|
1310*
|
268
|
| Mon 2: |
1928 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
51.49g |
|
221.39g |
|
1310*
|
618
|
| August 2024 |
| Fri 30: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
40.39g |
|
147.66g |
|
1273*
|
75
|
| Thu 29: |
1825 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
34.71g |
|
242.67g |
|
1282*
|
543
|
| Wed 28: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
49.45g |
|
196.54g |
|
1291*
|
144
|
| Tue 27: |
1757 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
76.15g |
|
229.67g |
|
1299*
|
458
|
| Mon 26: |
1735 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
54.17g |
|
212.84g |
|
1299*
|
436
|
| July 2024 |
| Mon 22: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
43.14g |
|
129.36g |
|
1296*
|
82
|
| Mon 1: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
33.02g |
|
138.11g |
|
1324*
|
249
|
| June 2024 |
| Tue 18: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
29.75g |
|
175.39g |
|
1324*
|
292
|
| Mon 17: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
50.78g |
|
240.62g |
|
1397*
|
479
|
| Tue 4: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
25.41g |
|
93.12g |
|
1301*
|
388
|
| Mon 3: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
33.22g |
|
121.81g |
|
1301*
|
95
|
