| July 2024 |
| Wed 24: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
35.85g |
|
105.19g |
|
-
|
-
|
| Tue 23: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
29.37g |
|
96.88g |
|
-
|
-
|
| Mon 22: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
77.77g |
|
151.15g |
|
-
|
-
|
| Sun 21: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
50.84g |
|
116.19g |
|
1318*
|
 375
|
| Sat 20: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
73.30g |
|
168.55g |
|
2064*
|
770
|
| Fri 19: |
-
|
-
|
|
2036*
|
-
|
| Thu 18: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
73.15g |
|
187.93g |
|
1677*
|
156
|
| Wed 17: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
120.69g |
|
207.70g |
|
2022*
|
451
|
| Tue 16: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
61.80g |
|
185.30g |
|
2396*
|
906
|
| Mon 15: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
21.43g |
|
36.47g |
|
1914*
|
1556
|
| Sun 14: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
25.51g |
|
0.00g |
|
1999*
|
1883
|
| Sat 13: |
-
|
-
|
|
2298*
|
-
|
| Fri 12: |
-
|
-
|
|
1978*
|
-
|
| Thu 11: |
-
|
-
|
|
1976*
|
-
|
| Wed 10: |
-
|
-
|
|
1836*
|
-
|
| Tue 9: |
-
|
-
|
|
2154*
|
-
|
| Mon 8: |
-
|
-
|
|
2402*
|
-
|
| Sun 7: |
-
|
-
|
|
1862*
|
-
|
| Sat 6: |
1814 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
126.40g |
|
151.44g |
|
2139*
|
325
|
| Fri 5: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
34.81g |
|
12.05g |
|
2218*
|
1995
|
| Thu 4: |
-
|
-
|
|
1016*
|
-
|
| Wed 3: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
40.20g |
|
95.06g |
|
840*
|
 113
|
| Tue 2: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
25.42g |
|
12.55g |
|
1862*
|
1497
|
