| February 2022 |
| Mon 7: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
1.36g |
|
21.06g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
64.27g |
|
144.43g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
30.90g |
|
83.29g |
|
-
|
-
|
| Fri 29: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
82.66g |
|
84.08g |
|
-
|
-
|
| Thu 28: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
86.31g |
|
125.28g |
|
-
|
-
|
| Wed 27: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
93.46g |
|
148.08g |
|
-
|
-
|
| Tue 26: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
38.03g |
|
75.74g |
|
-
|
-
|
| Mon 25: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
87.40g |
|
87.42g |
|
-
|
-
|
| Sat 23: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
89.89g |
|
120.59g |
|
-
|
-
|
| Fri 22: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
58.96g |
|
119.87g |
|
-
|
-
|
| Thu 21: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
37.58g |
|
110.15g |
|
-
|
-
|
| Wed 20: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
59.81g |
|
129.78g |
|
-
|
-
|
| Tue 19: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
64.98g |
|
146.92g |
|
-
|
-
|
| Mon 18: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
58.02g |
|
90.75g |
|
-
|
-
|
| Sun 17: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
71.70g |
|
107.15g |
|
-
|
-
|
| Sat 16: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
88.19g |
|
206.84g |
|
-
|
-
|
| Fri 15: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
74.49g |
|
110.32g |
|
-
|
-
|
| Thu 14: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
66.91g |
|
90.30g |
|
-
|
-
|
| Wed 13: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
66.55g |
|
94.60g |
|
-
|
-
|
| Mon 11: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
94.76g |
|
142.77g |
|
-
|
-
|
