| May 2023 |
| Mon 29: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.88g |
|
33.18g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
77.75g |
|
103.70g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
15.56g |
|
35.75g |
|
-
|
-
|
| Thu 15: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
54.79g |
|
122.43g |
|
-
|
-
|
| Wed 14: |
396 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.70g |
|
59.80g |
|
-
|
-
|
| Tue 13: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
19.05g |
|
33.78g |
|
-
|
-
|
| Mon 12: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
69.24g |
|
149.94g |
|
-
|
-
|
| Sun 11: |
426 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
20.74g |
|
36.21g |
|
-
|
-
|
| Sat 10: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
65.08g |
|
139.52g |
|
-
|
-
|
| Fri 9: |
1747 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
89.02g |
|
173.27g |
|
-
|
-
|
| Thu 8: |
1581 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
87.98g |
|
177.20g |
|
-
|
-
|
| Wed 7: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
64.06g |
|
167.88g |
|
-
|
-
|
| Tue 6: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
82.79g |
|
188.77g |
|
-
|
-
|
| Mon 5: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
71.21g |
|
188.76g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.48g |
|
42.79g |
|
-
|
-
|
| Tue 9: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.80g |
|
50.60g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
9.80g |
|
44.00g |
|
-
|
-
|
| Mon 4: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
72.27g |
|
155.83g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
14.80g |
|
13.66g |
|
-
|
-
|
| Fri 3: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
162.66g |
|
247.86g |
|
-
|
-
|
