| September 2024 |
| Wed 11: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
64.12g |
|
54.62g |
|
-
|
-
|
| Tue 10: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
62.82g |
|
110.12g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
102.80g |
|
75.57g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
2266*
|
-
|
| Wed 21: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
23.00g |
|
55.00g |
|
2105*
|
 1650
|
| Tue 20: |
-
|
-
|
|
2112*
|
-
|
| Mon 19: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
77.00g |
|
100.61g |
|
2374*
|
1512
|
| Sun 18: |
-
|
-
|
|
1774*
|
-
|
| Sat 17: |
-
|
-
|
|
2374*
|
-
|
| Fri 16: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
60.86g |
|
34.43g |
|
2660*
|
2208
|
| Thu 15: |
-
|
-
|
|
2045*
|
-
|
| Wed 14: |
-
|
-
|
|
2515*
|
-
|
| Tue 13: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
89.86g |
|
52.43g |
|
2001*
|
1321
|
| Mon 12: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
121.72g |
|
67.86g |
|
1959*
|
1056
|
| Sun 11: |
-
|
-
|
|
1773*
|
-
|
| Sat 10: |
-
|
-
|
|
2435*
|
-
|
| Fri 9: |
-
|
-
|
|
2341*
|
-
|
| Thu 8: |
-
|
-
|
|
2275*
|
-
|
| Wed 7: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
47.53g |
|
187.54g |
|
2278*
|
1352
|
| Tue 6: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
140.52g |
|
112.17g |
|
2295*
|
715
|
| Mon 5: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
89.86g |
|
52.43g |
|
1979*
|
1299
|
| Sun 4: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
25.09g |
|
39.87g |
|
1955*
|
1510
|
| Sat 3: |
-
|
-
|
|
2298*
|
-
|
