Carol_las's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 26: 991 * 55%
Fat:
 
Prot:
 
Carbs:
37.26g
 
39.00g
 
128.22g
- -
Fri 4: 719 * 40%
Fat:
 
Prot:
 
Carbs:
34.09g
 
51.37g
 
49.43g
- -
Tue 1: 343 * 19%
Fat:
 
Prot:
 
Carbs:
12.37g
 
15.85g
 
43.60g
- -
May 2021
Thu 27: 634 * 35%
Fat:
 
Prot:
 
Carbs:
10.13g
 
15.69g
 
119.50g
- -
Wed 26: 951 * 53%
Fat:
 
Prot:
 
Carbs:
27.20g
 
44.31g
 
138.24g
- -
Tue 25: 1101 * 61%
Fat:
 
Prot:
 
Carbs:
73.42g
 
51.83g
 
62.00g
2395*  1294
Mon 24: 757 * 42%
Fat:
 
Prot:
 
Carbs:
22.50g
 
41.08g
 
99.05g
- -
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